6 Week Bridal Guide

✨ 6 Week Bridal Fit Guide ✨ Get wedding ready with my structured 6 week at home program designed to help brides feel confident, strong and glowing for the big day! This guide includes: 💪 6 weeks of progressive workouts – each week includes 3 strength training days (glutes, upper body, and full body) + 1 ab & cardio day each week. Workouts are repeated in 2 week phases so you can build a solid foundation, master form and see real results. 📖 Form tips & cues – to make sure you’re moving safely and effectively. 💡 Healthy eating habits & lifestyle tips – learn how to pair this guide with mindful eating for fat loss and toning. 🔥 Progression & accountability tools – helping you track your strength, form, and results week by week.  A roadmap to building strength, toning your body, and feeling your absolute best walking down the aisle. And if you’re ready for personalized 1:1 coaching, you’ll get custom macros, meal tracking, accountability check ins  and direct support from m