Fall 2025 Yoga & Meditation at The Barn by Sachs Bridge

Open to the Public!Mondays, November 10 through December 1512:30 pm - 1:30 pm As we approach the holiday and winter season, a time that can bring additional expectations and responsibilities for many, take this opportunity to slow down and recharge as you begin to explore the practice of meditation.   Sessions will include gentle movement, pranayama (breathing practices), and meditative practices, which may include mindfulness techniques, guided meditation, body scans, and loving-kindness meditations.  These sessions will be beginner-friendly but also suitable for anyone looking to enhance their existing practice.   $70 for all 6 Sessions OR $10 per session al a carte Gettysburg Nature Alliance/Gettysburg Heritage Center Members are FREE! (pre-registration is required). Pre-Registration Required (payment can't be taken at the time of the class at the facility)  Please bring your water bottle, comfortable attire, yoga mat, and/or meditation cushion or pillow, small blanket, notebook/j