Holiday Bundle

Give someone you love a meaningful fresh start with our Holiday Beginner Bundle — the perfect introduction to the Gokhale Method. This special set includes a 40-minute Beginner Consultation, where a qualified teacher identifies hidden posture patterns and teaches at least one personalized technique your recipient can use right away. It also features our Stretchsit® Cushion for gentle daily spinal decompression and a hardcopy of the updated 2nd edition of 8 Steps to a Pain-Free Back with refreshed content and QR codes. Together, these three essentials create an easy, supportive path to feeling better every day. The cushion and book offer simple, at-home practice, while the consultation connects all the dots by revealing subtle details most people never notice — like pelvic angle, shoulder positioning, and movement rhythm. It’s a thoughtful, practical gift that can make a real difference. 🎁 Bonus: Digital Gift CertificatesBeautifully designed and easy to send — perfect for gifting. Value