Three Day Raw Vegan Meal Plan

Chef Joseph’s carefully curated meal plan for each day ensures a harmonious blend of nutrition and fitness. With recommended light morning exercises promoting vitality and stamina, you'll kickstart your day with either a warm maca root superfood beverage or a refreshing cold-pressed juice. The thoughtfully crafted meals, including dehydrated Banana Nut Mulberry Crunch Clusters with living yogurt, the fresh Veggie Pad Thai with young Thai Coconut noodles, and the tastefully inventive Raw’violi dish, contribute to discipline and better digestion. By lessening food intake strategically, we encourage your body to embrace a well-deserved breather. These 80% + organic, nourishing choices not only support physical well-being but also promote a lifestyle that resonates with long-term health and balance. Get ready to revitalize your routine and embrace the holistic benefits of a raw vegan diet! DAY 1  7am-8am: Recommended light morning exercise (Walk, crunches, pushups, stretching 15-30 min) C