Herbal Calcium

Research: Red Raspberry: A Multifaceted Plant with Traditional Uses Culinary and Traditional Applications:Red raspberry (Rubus idaeus) is well-known for its delicious and nutritious berries, but both its fruit and leaves have a history of traditional use in promoting overall wellness. Documented as early as 1957 in “The Herbal,” red raspberry has been recognized for its applications beyond the kitchen. Rich in Antioxidants:Red raspberry fruit contains antioxidants that may help neutralize free radicals and support cellular health. Its active compounds, including ketones, are being studied for their structural similarities to capsaicin, a compound associated with supporting blood vessel health. Focus on Wellness:Traditionally, red raspberry has been used to support various body systems, including gastrointestinal and respiratory functions. Its potential role in maintaining cardiovascular and circulatory health has also been noted, though further research is ongoing to better unde