Chia Seeds Extract - 500mg - 60 Liquid caps.

*Our bodies are very good at making a lot of things. However it can’t make omega-3. That’s why you must get omega-3 from food sources. A food source that contains enough omega -3 is Chia seed Oil. The oil, when extracted from the chia seeds, contains essential fatty acids omega-3 and omega-6, as well as antioxidants called tocopherols. In fact, it is believed to contain the highest levels of antioxidants in the oil family—beating out other popular oils like flax. Most importantly, this oil is in the correct form 3:1 ratio of omega -3 to omega – 6 just as nature planned it. This is important because too much omega-6 can lead to inflammation in your body which is associated with almost all degenerative problems from joint pain, cancer to heart disease. However, omega-3 is anti-inflammatory, which prevents inflammation in the body. Since our diets are heavy in omega-6, it’s essential you supplement with a high quality, sustainable omega-3 supplement, like chia seed oil, to reduce inflamm