Garbanzo Flour - Sprouted & Organic -350g (12.35oz)

Organic 100% natural Gluten Free Heart Health* Lactose Free* Good Source of Vitamins & Minerals* Garbanzo Flour, also known as Chickpea flour or besan, is made from ground, dried chickpeas. It has a fairly neutral, slightly nutty, slightly “bean-y” flavour that lends itself well to both savoury and sweet dishes.* Unlike all-purpose flour, chickpea flour is high in protein, fibre and micronutrients, while being low in carbohydrates and calories. Half a cup of garbanzo flour contains an impressive 11 grams of protein, 5 grams of fibre, and nutrients like folate, iron, magnesium and zinc.* Chickpea flour is also heart-healthy. Chickpeas are high in soluble fibre as well as phytosterols (plant compounds that resemble cholesterol), both of which help lower LDL or bad cholesterol. Reducing cholesterol can help lower blood pressure, thereby protecting against heart attack and stroke. Chickpeas also contain antioxidant and anti – inflammatory properties. This flour is also low on the glyc