Green Banana Pancake Mix – 382.72g (13.50oz)

Gluten Free No Sugar Added. Coconut Milk Powder. All Natural Jamaican Standard. Banana is one of the high calories, tropical fruits. 100 grams of fruit carry 90 calories. Besides, it contains good amount of health benefiting anti-oxidants, vitamin-B6, C, minerals and dietary fiber. Banana fruit is composed of soft, easily digestible flesh made up of simple sugars like fructose and sucrose that upon consumption instantly replenishes energy and revitalizes the body. * The flour is rich in resistant starch, meaning it resists digestion and feeds the good bacteria in the gut. Since it bypasses digestion, banana flour doesn’t spike blood sugar or insulin after it’s consumed. Thus, for these qualities, bananas are being used by athletes to get instant energy and as supplement food in the treatment plan for underweight children. * DIRECTIONS Whisk 1/4 cup mix (1 serving) with 1/3 cup + 1 tablespoon cold water until well blended. Let sit for 3 minutes while griddle or non-stick skillet warms