12 Steps Meditations (CD)

The 12 Steps Meditations CD is a companion to the 12 Steps Course. It is my love letter to you. Robyn's Welcome Your browser does not support the audio element. After preparing these meditations for nearly two years, I was able to collaborate with my dear friend, Carolyn Lundberg, and make them available accompanied by beautiful music. This is the most singular labor of love I have created to date. It is intended to help you rethink and resolve issues with living inside your body. Listen to Meditations below. 12 Steps to Whole Foods is the how and why of the best nutritional practices in the world. The ones that lead to youthfulness, longevity, ideal weight, healthy digestion, and optimal energy. We arm you with best practices, and 1,000 recipes in every category imaginable. But until we address your heart and mind, we’ve won only half the battle. The fact is, we mistreat only things we do not value. What conclusion, then, do we draw from the fact that many people—most, in fact—abuse a