Breaking the Cycle of Anxious Attachment: A Transformative, Theory-Based Guide to Overcoming Relationship Fears, Building Emotional Confidence, and Cultivating Secure and Lasting Love

Author: Ballard, PaulBinding: paperbackNumber Of Pages: 144Release Date: 09-12-2024Details: Transform your relationship fears into a foundation for secure, lasting love. Do you find yourself stuck in a cycle of needing constant affirmation, overanalyzing every message, or struggling to trust? Is your mind filled with worries about the other person’s love and commitment, making it hard to focus on anything else? Are the shadows of past relationships affecting your current one, leaving you desperate for emotional assurance? This book caters to both male and female perspectives with evidence-based strategies, real-life case studies, and profound insights. It isn't just a guide—it's a pathway to transformation, addressing both the roots and resolutions of your attachment anxieties. What you’ll discover inside: Understand Your Anxious Attachment Roots: Explore the origins of anxious attachment and how your past influences your present relationships. Through transformative self-reflection