How to Heal Yourself from Depression When No One Else Can

Author: Scher, Amy BBrand: Sounds TrueEdition: 1Binding: PaperbackNumber Of Pages: 320Release Date: 23-02-2021Part Number: 9781683646204Details: An internationally recognized energy therapist brings her accessible approach to helping anyone struggling with depression to reclaim a joyful life. If you or someone you know suffers from any form of depression--from feeling exhausted or blue to not being able to get out of bed--help is here. According to Amy B. Scher, depression can be confusing, but it's not as much of a mystery as you might think. Depression happens on a spectrum and can affect anyone. It is the literal depression of self. It's not all in your head. It's not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, so too does healing. Amy B. Scher's bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. And in her latest book