Butt Lifter

LIFTS, BUILDS, TIGHTENS & STRENGTHENS - Targets all 3 glute muscles (Gluteus Maximus, Gluteus Medius, Gluteus Minimus). ATTACHES to the HEEL of the FOOT for IMMEDIATE GLUTE ACTIVATION and GROWTH. Also tones and strengthens your hips (Adductors/ Abductors) and legs. SEE RAPID RESULTS with 20-minute weekly workouts!   SAFE & EFFECTIVE - Keeps the ANKLE INJURY and PAIN FREE and can be used for a variety of PUSHING EXERCISES that require using the HEEL of the FOOT which is VITAL for GLUTE ACTIVATION and can also be used for a variety of PULLING EXERCISES that require using the ANKLE. MULTIFUNCTIONAL - Works great with cable machines or resistance bands for exercises like Glute Kickbacks, Donkey Kicks, Stiff Leg Glute Raises, Glute Circles, Forward Lunges, Reverse Lunges, Hip Abductors, Hip Adductors and Hamstring Curls. View more exercise variations by clicking on the HOW TO VIDEOS tab above.   GREAT FOR ALL AGES, SHAPES & FITNESS LEVELS - Used by fitness enthusiasts, personal