Speed Rope + FREE Carry Bag

💥BLASTS CALORIES: Speed Ropes focus on speed and quickness, burn a ton of calories and are amazing for weight loss. “This aerobic exercise can achieve a “burn rate” of up to 1,300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of jumping rope can roughly be considered the equivalent of running an eight-minute mile.” Offers the same aerobic building benefits as running with less impact on the joints and knees. Improves heart health, endurance and how efficiently you breathe. ✅MUSCLE ENGAGEMENT: Improves coordination, balance, agility, footwork, speed, conditioning and muscular endurance. It strengthens the bones, muscles, ligaments, and tendons around your feet and ankles making you less prone to injury. Great for Physical Therapy because it is a low impact exercise that engages your entire body keeping it properly aligned when jumping and it minimizes the chance of re-injuring yourself. Helps improves your upright posture so that you