Gut and Digestive Balance | 5 Report Bundle

Brand new 5-part bundle all about Gut and Digestive Balance. You will get 5 reports, each covering a different topic related to improving your gut health and digestive balance. What You Get: Report #1 - Understanding Your Digestive System Report #2 - Everyday Habits That Support Gut Balance Report #3 - Foods That Feed a Healthy Microbiome Report #4 - The Gut-Brain Connection Report #5 - Reducing Digestive Stress Through Lifestyle Choices 5 eCovers - 5 Canva eCovers for the Reports Understanding Your Digestive System9 pages, 2,208 words The Path of DigestionEnzymes and Their FunctionsThe Importance of Gut LiningGut Microbiota BasicsDigestive HormonesThe Role of BileTransit Time and EfficiencySigns of a Healthy Digestive System Everyday Habits That Support Gut Balance9 pages, 2,057 words Eating MindfullyHydration HabitsMovement for Gut HealthSleep and Digestive RecoveryStress-Reducing PracticesBalanced Meal TimingModeration in Alcohol and CaffeineListening to Body Signals Foods