Cinnamon Nectarines Almond Baked Oatmeal

old fashioned rolled oats, cinnamon, baking powder, salt, almonds, almond milk, maple syrup, vanilla extract, almond extract,  Nutrition Facts Calories 466.7 Total Fat 5.8 g Saturated Fat 1.0 g Polyunsaturated Fat 2.1 g Monounsaturated Fat 1.8 g Cholesterol 0.8 mg Sodium 408.3 mg Potassium 429.5 mg Total Carbohydrate 89.6 g Dietary Fiber 9.8 g Sugars 31.5 g Protein 17.3 g Vitamin A 0.2 % Vitamin B-12 2.6 % Vitamin B-6 6.2 % Vitamin C 1.2 % Vitamin D 0.0 % Vitamin E 2.8 % Calcium 18.8 % Copper 25.8 % Folate 11.5 % Iron 22.6 % Magnesium 36.2 % Manganese 197.0 % Niacin 5.2 % Pantothenic Acid 12.5 % Phosphorus 48.7 % Riboflavin 10.5 % Selenium 1.6 % Thiamin 41.0 % Zinc 22.0 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.