Reguloid Psyllium Husk (Sugar Free) Orange Smooth 10 oz each (1 or 3 Pack) by Rugby

Exp Date  01/2027 Manufacturer  Rugby  Ingredients Iron - 1.4 mg Sodium -10 mg Potassium - 70 mg Psyllium Husk, Maltodextrin, Citric Acid, Natural Orange Flavor, Aspartame, FD&C Yellow #6 and FD&C Yellow #6 Lake Directions Put powder into an empty glass, mix 8 oz of water or other cool liquid.  Stir briskly and drink promptly Take up to 3 times daily New users Start with 1 serving per day, gradually increase to desired daily intake You may initially experience changes in bowel habits or minor bloating, as your body adjusts to increase fiber intake Bulk-forming fibers like psyllium husk may affect how well medicines work. Take this product at least 2 hours before or after medicines Notice: Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing Facts Sugar & Gluten Free Orange Smooth Flavor Compare to Metamucil Low Glycemic Index Warnings Kee