Healthy Bowls Cookbook (Ebook)

This entire recipe book is 100% vegan, whole food plant-based, oil-free, refined-sugar free.  The recipes in this cookbook are split into two categories - Benefit Bowls and Taste Bowls. The Benefit Bowls were designed in light of a certain health benefit. Taking the "How-can-food-be-my-friend-and-help-me?" perspective, transforms your relationship with food. It goes from being a threat - which it is for many! - into a useful tool on the road to your healthiest self. Please note that these recipes do not claim to cure any ailments or illnesses and should not be taken as medical advice. The Taste Bowls were designed for when you a hankerin' for something to just "hit the spot!" Benefit Bowls Glowing Skin Bowl Anti-Insomnia Bowl Comfort Bowl Anti-Constipation Bowl Libido-Booster Bowl Brain-Health Bowl Anti-Acne Bowl Protein Bowl Pre-Workout Bowl Post-Workout Bowl Immunity-Booster Bowl Bodybuilder Bowl Gut Health Bowl Flat Tummy Bowl Strong Bones Bowl Fat Burner Bowl Healthy Hair + Nail