Paleo Meal Plan from FTF

This menu was designed for people with a higher activity level & need more protein but want to keep eating only low glycemic carbohydrates.  These meal plan provides athletes and individuals with an active lifestyle  pure low glycemic carbs & lean proteins to ensure that their bodies are fueled correctly in order to achieve their goals. The Athlete Paleo Meal Plan is designed to promote muscle gain.   *Price is for a 5 day plan and does not include shipping or taxes* To receive a 6 or 7 day plan please order from the Healthy Meal Plan Page.   Breakfast  400 - 600 calories              15 - 47 g carbs 20 - 34 g protein  12 - 25 g fat Lunches & Dinners       500 - 700 calories 35 - 50g protein 30- 65 g carbs  10 - 30 g fat