Source Naturals, 5 HTP, 50mg, 120 ct

5-HTP (L-5-Hydroxytryptophan) is an intermediate in the natural conversion of the essential amino acid, tryptophan. Clinical studies have shown that 5-HTP may produce positive effects on emotional well-being, appetite regulation, melatonin production and maintaining a healthy sleep cycle. Source Naturals 5-HTP is naturally derived from the seeds of the African plant Griffonia simplicifolia.Packaging120 capsulesSuggested Use1 to 2 capsules once or twice daily with a glass of water. Start with 1 capsule per day, increasing dosage up to 4 capsules daily as needed. Do not exceed the recommended dose.Ingredients5-HTP (from Griffonia simplicifolia) - 100 mgOther Ingredients: microcrystalline cellulose, gelatin (cap), silica, and magnesium stearate.About Source NaturalsSource Naturals was created in 1982 to support each individual's potential to enjoy optimal health. Source Naturals' comprehensive Bio-Aligned Formulas help bring the power of alignment to your body. When formulating, we evalua