Puritan's Pride, Colon Care + Purified/Powdered Psyllium Husk, 120 Softgels

Product Description Finely Ground to be Less GrittyThe main ingredient in this pleasant-tasting product is Psyllium Husk powder , a bulk-forming soluble fiber that is finely ground to be less gritty. Fiber helps promote regularity and keeps the colon clean .* One teaspoonful of this pleasant natural tasting formula can be mixed with water or juice. Delivers 6g Psyllium Husk (4g dietary fiber, 3g soluble fiber). No chemical stimulants, artificial colors or flavors. Product Benefits Ingredients Supplement Facts Serving Size: 1 Teaspoon (6 g) Servings Per Container about 56 Amount Per Serving % Daily Value Calories 20 Total Carbohydrate 5 g 2%** Dietary Fiber 4 g 14%** Soluble Fiber 2 g *** Insoluble Fiber 2 g *** Psyllium Husk (Plantago ovata) (seed husk) 6,000 mg (6 g) *** **Percent Daily Values are based on a 2,000 calorie diet. ***Daily Value not established. Suggestions Mix one (1) teaspoon (6 g) ofpowder in an 8 ounce glass of water or yourfavorite