Puritan's Pride, Psyllium Husks, 750 mg, 120 Capsules

Product Description Psyllium seed husks are a source of soluble fiber and may be a healthy addition to your diet.* The fiber found in Psyllium husks helps support digestive and colon health because it helps cleanse your colon and intestines.* Fiber helps maintain healthy functioning of our digestive tract.* Fiber also helps to lower the glycemic index of meals so it can help our bodies maintain blood sugar levels already within a normal range.* Fiber helps slow down the digestion process, which supports balanced nutrient absorption or a "time-released" effect.* Fiber is an important part of a healthy diet. Fiber also promotes heart health.* Product Benefits Ingredients Supplement Facts Serving Size: 6 Capsules Servings Per Container about 20 Amount Per Serving % Daily Value Calories 20 Total Carbohydrate 5 g 2%** Dietary Fiber 5 g 20%** Sodium 10 mg <1% Psyllium Husk (Plantago ovate)(seed husk) 4500 mg (4.5g) *** **Percent Daily Values are based on a 2000 calorie