Karmalize.Me, Organic Chia Seeds, 1 Lb

Product Description Chia seeds are loaded with omega 3 fatty acids, protiens, antioxidants and dietary fiber. Chia seeds are ideal for hydration and appetite satiation. Chia seeds can be eaten raw, soaked in juice, sprinkled on a salad, or added to baked goods. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. Include chia seeds in yogurt and oatmeal or in smoothies. Add chia seeds to sauces as a thickener and to muffins and cakes as an egg replacement. Product Benefits Rich Source Of Essential Omega 3 Fatty Acids, Protein, Antioxidants And Fiber. Chia Seeds Absorb 9 To 12 Times Their Weight In Water. Organic. Ingredients Supplement FactsServing Size: 1 Tablespoon   Amount Per Serving % Daily Value Calories 58 Calories from Fat 33 Total Fat 3.7g