10 Essential Foods SECONDS

A Sensible, Good-Humored approach to Vitality, Health and Well-Being Kalindi Press  Pages: 324 pagesSize: Paperback, 6 X 9 inchesISBN: 978-0-934252-74-4  This title is sold as SECONDS. Seconds are books that have been returned to the publisher. Their covers may be a bit scuffed or in some way worn. The book is 100% readable. We offer them to you at a 60% discount. Quite a savings! Ten Essential Foods introduces the ten foods that cover all of your nutritional basics, and provides simple, delicious recipes for how to prepare them. Woven throughout this enjoyable book are book are funny stories, stories and tips for feeding children with the essential foods. Bonus section: 10 Essential Snacks. BOOK REVIEW: Well-balanced, nutritious foods are an important focus for healthy lifestyles. Thomas has narrowed her focus to 10 essential foods for optimal health and well-being. She lists them early in her book and discusses each food's reason for being a part of the list. Each food listed is