9 in 1 Push-Up-Rack Board

Just in case you thought push-ups were too easy, Using a push-up bar that adds even more of a challenge to the exercise. This simple tool makes push-ups more challenging and allows you to get more out of every rep.  Our push-up bars increase the range of motion of your push-up and the science behind the subsequent results is simple: increasing your range of motion in an exercise makes you stronger and builds muscle faster.   Using Push-Up Bars: To use the push-up bars, place them on the floor in the same spot that you put your hands during a push-up. Grip the handles and perform a push-up as you normally would. If you can't do regular push-ups, you can simply drop your knees to the ground and do push-ups from that position. The push-up bars will still help if you are doing push-ups from your knees. Increased Range of Motion: There are a few ways that you can make an exercise harder. You can increase the amount of repetitions that you do, you can do more sets, take shorter breaks, use