Brain Retraining Practice Cards
The How I'm Healing Brain Retraining Practice Cards are a supplementary tool designed for people recovering from chronic illness. Below I have provided one way to use these cards, however, I encourage you to experiment and use them in any way that feels right to you! You can shuffle them up and use them like you would an oracle deck or if you already know what you need at the moment, seek it out and intentionally choose the cards that you know will help you that day. I encourage you to pull the same cards as many times as you’d like, you will see that they can take on a different meaning depending on your situation. You could draw a card one day that might help you reframe your current situation, and you could draw the same card a couple of days or a week later and it might mean something totally different to you. The deck includes 150 cards, categorized by five topics, including: Positive Word of the DayChoose one card - either at random or choose a word intentionally. Can this word