Training and Conditioning for MMA Online CE Exam Without Book

Description NOTE: The book Training and Conditioning for MMA is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.Consisting of 100 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading Training and Conditioning for MMA. The exam will test your knowledge of the information presented in the book so you can learn and apply different methods of training for MMA.Once you pass the exam, you can print a certificate for continuing education credits.Learning Objectives Recognize the preparation components of sports performance. Illustrate how the training variables of volume, intensity, and density influence external loads. Evaluate training loads using the RPE method. Organize the various modes of training into a training plan for combat sports. Design a program for desired outcomes based on the principles of resis