ADVANCED TRAINING GUIDE BUNDLE

This Bundle Includes: THE 12 WEEK ADVANCED TRAINING GUIDE + THE ICE RESISTANCE BANDS + THE ICE WRIST WRAPS   The 12 Week Advanced Training Guide Includes: PART I - Block I Workout Index (Weeks 1-4) - Mindset - Goals - Training - Mobility - Nutrition - Advanced Skill Tutorials PART II - Block III Workout Index (Weeks 4-8) - Block III Workout Index (Weeks 8-12) The Ice Resistance Bands: Introducing "THE ICE RESISTANCE BANDS"  These bands are designed to elevate your training, boost your performance, and help you achieve your fitness goals. Key Features: Varying Resistance Levels: Choose from three different bands with varying resistance levels to suit your fitness level: green (35-70lbs), grey (25-50lbs), and black (15-30lbs). Custom Branded Bag: The bands come with a branded bag for easy storage after use, keeping them organized and protected. How Can THE ICE RESISTANCE BANDS Elevate Your Training? Versatility: Use them for strength training, muscle toning, flexibility, and mor