LYB - 40 Day Fat Loss Phase

Introducing 40 Day Fat Loss Phase—Your Personalized Path to a Stronger, Leaner You! Transform your fitness journey with the 40 Day Fat Loss Phase, a fully customizable 5-day weightlifting program designed to help you reach your unique goals. Whether you’re aiming to get stronger, leaner, or healthier, this program is tailored for you, offering flexibility with 2 rest days and optional cardio based on your preferences. What Makes 40 Day Fat Loss Phase Different? **Seamless Integration with iHeartMacros App**  Track your workouts, nutrition, and progress all in one place. The iHeartMacros app is your ultimate fitness companion, giving you easy access to your personalized plan and ensuring you stay on track with your goals. **Scalable for All Fitness Levels**  Whether you're a beginner or a seasoned fitness enthusiast, this program adapts to your level. The intuitive design makes it easy to follow, while offering room for growth as you progress. **Macro-Based Nutrition Made Simple**  Fuel