Burton Richardson MMA Brazilian Jiu Jitsu Bubba Dummy Training #1 DVD
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Burton Richardson MMA Brazilian Jiu Jitsu Bubba Dummy Training #1 DVD

$19.95
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Volume 1 Featuring Burton Richardson Martial arts legend Burton Richardson shows you how to best utilize your Bubba Dummy to improve your fighting skills and athletic attributes faster than ever before! Burton goes through the seven areas of benefit specific to the Bubba Dummy that no other training device or partner can offer. 1. Unlimited Access 2. Unlimited Repetitions 3. High Intensity 4. Endurance/Accuracy Practice 5. Full Power Striking (From top and bottom) 6. Full Power Street Techniques 7. Full Power Throwing Volume One covers care for your Bubba Dummy; and then goes into the unique benefits of training with the Bubba Dummy. Unlimited Access; Unlimited Repetitions; High Intensity Training; and Endurance/Accuracy training. Richardson explains each concept in depth with demonstrations which highlight advanced details for techniques such as the triangle; armbar; arm triangle; knee bar; north south choke; collar chokes; street techniques and more. He draws on his vast experience a

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