Burton Richardson MMA Jiu Jitsu Bubba Dummy Training #2 DVD
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Burton Richardson MMA Jiu Jitsu Bubba Dummy Training #2 DVD

$19.95
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Volume 2 Featuring Burton Richardson Martial arts legend Burton Richardson shows you how to best utilize your Bubba Dummy to improve your fighting skills and athletic attributes faster than ever before! Burton goes through the seven areas of benefit specific to the Bubba Dummy that no other training device or partner can offer. 1. Unlimited Access 2. Unlimited Repetitions 3. High Intensity 4. Endurance/Accuracy Practice 5. Full Power Striking (From top and bottom) 6. Full Power Street Techniques 7. Full Power Throwing Volume Two starts with Full Power Striking; the Full Power Street Techniques; and then Full Power Throwing. Burton then finishes with a sample workout; explaining the concepts of devising a workout so that you can create your own to fit Richardson explains each concept in depth with demonstrations which highlight advanced details for techniques such as the triangle; armbar; arm triangle; knee bar; north south choke; collar chokes; street techniques and more. He draws on h

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