C'Mon Man Smoothie

As a morning meal alternative, smoothies are awesome for occupied individuals and occupied families as long as they are made new at home; as a rule, shop-purchased smoothies, even the "solid" kind, are stuffed loaded with superfluous included sugars and added substances. Smoothies additionally help to urge fastidious kids to get something great inside them since they look and taste a ton like milkshakes. Ingredients:1 tablespoon of flax seeds 1/2 cup of Greek yogurt 1 squeeze of cinnamon 1/2 medium red apple 8 almonds 1 cup of almond milk 1 medium banana (solidified) Instruction:To make this smoothie, add all the ingredients to a blender and process until smooth and serve.