
Acid Reflux & Heartburn In 30 Minutes
WINNER OF A GOLD BEN FRANKLIN AWARD! If you or a family member are among the millions of people suffering from heartburn, acid reflux, or gastroesophageal reflux disease (GERD), you are dealing with discomfort that impacts eating, sleeping, and other aspects of daily life. In Acid Reflux & Heartburn In 30 Minutes, author, doctor, and Harvard Medical School Professor J. Thomas Lamont, M.D. uses plain-English explanations and case studies to explain the basics of heartburn and acid reflux, from causes to medical options. Topics in this acid reflux book include: How your stomach works How reflux occurs Heartburn symptoms Modern methods to diagnose acid reflux Trigger foods to avoid and acid reflux diets Lifestyle changes for reflux control Acid reflux pillow, bed, and sleeping tips Antacids for heartburn relief, and medical approaches to heartburn Acid reflux medicines, from acid blockers to PPIs Surgical procedures to diagnose and correct acid reflux The author also describes four