Creatine Powder Monohydrate

Creatine is a substance that is found naturally in muscle cells. It helps your muscles produce energy during heavy lifting or high-intensity exercise. Taking creatine as a supplement is very popular among athletes and bodybuilders in order to gain muscle, enhance strength and improve exercise performance has been shown to help provides more energy for the muscles, increase muscle growth, improve strength and power while shortening recovery time. Helps muscles produce energy during training* Gain muscle, enhance strength and performance* Increase muscle growth, Strength & Power* Shortens recovery Time* Laboratory tested for quality and purity* Micronized for fast absorption* No fillers, sodium or sugar* Directions: Mix one scoop (5g) with juice or a carbohydrate drink. Warning: Consult with a physician prior to use if you have any medical conditions. Do not use if pregnant or lactating.