Stuck At Home Online Class: August 3 - 14, 2020

Yes, there absolutely are tons of fun ways to stay home, stay safe, stay proactive about your health and not be bored or go stir crazy!   In this two week online class, you will get an uplifting, inspiring holistic health idea directly into the comfort and safety of your own inbox every single morning.   If you find your mind is constantly picking up on tension, fear and rumination about this pandemic (and whose isn't?) this online class will be an uplifting treat, a way to gift yourself some mental and physical support from a holistic physician that you have known for years -- that's me!   This class is my way to make sure every single day I can offer something that perks you up and brightens your mood, and gives you something uplifting and actionable to look forward to daily. This course is like an Idea Book full of inspiring ways to attend to your mental and physical health while still practicing social distancing and maintaining healthy quarantine & prevention protocols.  By th