Set of 4 Pull Up Assistance bands

  Iron Core Athletics® #1, #2, #3, and #4 set of Resistance Bands is the ideal combination for your entire range of body weight exercises. Assisted body weight exercises are the best way to gradually strengthen the core muscles in the body without risking injury that can be introduced by using too heavy of weights and overexerting specific muscle groups before they are properly strengthened. Product Highlights :   Resistance Band #4, #3, #2, and #1 Combo Pack -- Purple Band 1 1/8" Wide -- Black Band 3/4" Wide -- Red Band 1/2" Wide -- Small Orange Band 1/4" Wide Great for Assisted Pull Ups, Weight Lifting, Pilates, Yoga, Stretching as well as any other body weight assisted exercises Purple Band Provides 40 - 80lbs of resistance, Black Band Provides 30 - 50 lbs of resistance, Red Band Provide 10 - 35 lbs of resistance, Small Orange Band Provide 5 - 15lb of resistance Professional Quality 100% Layered Latex Material -- Length : 41" Loop -- Thickness 3/8" -- These bands are designed for