Ackee-Callaloo

1 can Ackee & 1 can Callaloo Ackee in Salt Water Ackee is the national fruit of Jamaica and plays a major role in Jamaican cuisine. Ackee is known to have high nutritional value and is rich in essential fatty acids, vitamin A, zinc, and protein. Product Features: Authentic Jamaican Ackee in brine  Net Weight: 19oz / 540g Ackee in Brine by Naturally IRIE is imported straight from Jamaica and made with the finest ingredients. Callaloo in Salt Water In Jamaica, callaloo is often combined with saltfish and is usually seasoned with tomatoes, onion, escallion, scotch bonnet peppers and margarine/cooking oil and steamed. It is often eaten with roasted breadfruit, boiled green bananas and dumplings and it is a popular breakfast dish. Product Features: Authentic Jamaican Callaloo in brine  Net Weight: 19oz / 540g This wonderfully nutritious vegetable is used in soups or salads, is delicious steamed by itself or with saltfish (codfish), and may be used as a garnish or as an accompanying