1 on 1 Coaching-6 Month Commitment

This will be customized for YOU. You'll have complete access to me for all your nutrition and workout plans. I will teach you how to track macros, and show you that you can still eat out and achieve your goals. I will also do an actual meal plan if you feel you would do better having me tell you exactly what to eat. We will do weekly check-ins to access where we are and see if anything needs to be adjusted. We can achieve SO much in 6 months, you just have to fully commit to yourself! For my clients that want to go longer than one month and get a discount! If you're ready to commit to yourself for at least 6 months, then this program is for you! What to expect: We will go over your goals, get an idea of what foods you like/dislike so that were able to give you a sustainable meal plan. Weekly check ins with adjustment as needed. Please note- if you're plan is working, we will not make weekly adjustments. The ultimate goal is for you to have macros that are working! Workouts will be deta