ADHD Life Planner - Wire-O

ADHD Planner and Organizer for Adults – 6x9 Wire-O Spiral Designed by a fellow adult with ADHD, this is the journal I made for myself.  My experience is it is not just a coping mechanism, but allowed me more freedom to leverage the unique strengths that come with ADHD because all that extra clutter in my head was gone. I don’t know exactly what the science or secret is, but something about physically writing down on paper is incredibly beneficial.  Using an app or writing notes on a tablet or phone is not the same, not even close in fact.  That’s how this got started, I got into a habit of jotting down lists and keeping written track of things, and that turned into its own little project.  I started looking for better templates or styles and customized everything that worked and tossed what didn’t. You will find a range of features to help you stay organized, focused, and on track. Whether you need to keep track of appointments and deadlines, manage your finances, plan healthy meals an