Pool Training Session

Improve your breath hold, technique, and comfort underwater in the pool, and be blown away at how this increases your depth! OPEN TO FREEDIVERS with the minimum of a LEVEL 1 POOL or OPEN WATER CERTIFICATION This is a 1 hour long pool training session with a certified freediving instructor or assistant instructor who will provide a pool training workout and coach you through it. The workouts will be tailored to your specific needs and level, all you need to do is show up with your gear! Diving deep is what most of us as freedivers want to achieve, but depth training can have some challenges. The conditions in San Diego are challenging especially with cold water and low visibility, and swells and rain can make it difficult to be consistent. In addition to this, there are some injuries that can occur due to training at depth so it's essential to take it slow. Pool training is incredible because of the consistency and the low risk of injury. In the pool you can really push yourself witho