10-lb Challenge

Ten pounds. It might not sound like much, but it can be the difference between feeling sluggish and feeling unstoppable. The 10-lb Challenge is here to prove that shedding those pounds doesn't have to be a struggle. In fact, we've made it refreshingly easy and enjoyable.   It’s a 4-week metabolic reset built around one simple idea: feed your muscle, shrink your fat.   Each day, you’ll follow a clear plan that lays out exactly what to eat and how to move. The 80-page digital e-book walks you through step by step, combining balanced meals with metabolism-boosting workouts.  You’ll rotate between yoga, barre, strength, HIIT, and walking routines... each designed to keep your energy high and your body strong. The meal plan makes it simple to stay consistent, with protein-powered shakes, easy one-pan recipes, and meal-by-meal options for breakfast, lunch, and dinner. Each recipe is built around the right mix of protein, healthy fats, fiber, and smart carbs... so your body stays fueled, you