Fit + Firm Arms in 30 Days

The NEW Fit + Firm Arms program  is a simple, step-by-step plan to tighten, tone, and bring strength back to your arms, shoulders, and back. Love your arms!    Here’s how NEW Fit + Firm Arms works:   3 days a week → sculpt with weights, Pilates, and body-toning moves 2 days a week → burn fat with energizing cardio sessions 1 day a week → restore with yoga to lengthen and strengthen   In just 30 days, you’ll see and feel the difference… sleek, strong arms.    The "Click PLAY" Calendar   And it’s oh so simple! All you do is click on the calendar and your workout begins. It's a simple click-and-play calendar:  😀 No tech headaches. No complicated setup.😀 Open today's workout😀 Click PLAY😀 Transform your arms (Seriously. That simple.)   Slim, toned definition. Just click play.  Here's What's Included...   • Click-and-play calendar — 9 workouts laid out for you. Just open, click, and go.• 4 Targeted arm workouts — A