HIIT It!

Mix Up Your HIIT Training Workouts For Maximum Results! HIIT IT Includes...  Fat Burning Walking DVD - A 45-minute indoor walking workout that incorporates both interval training and the breakthrough "Matrix Method" to blast away fat! Walk off the weight faster than you thought possible!  Ultimate-Sculpt DVD - Using cutting-edge HIIT techniques, the Ultimate Sculpt DVD takes fat burning to the next level. This workout is split into three parts: 30-minute interval training, 10-minute core conditioning, and 10-minute replenish. FastFit DVD - Five 10-minute workouts that use interval and strength training to blast fat and achieve a toned, knockout body in only 10 mins a day.