Timeless: Super Slimdown Circuit

The Super Slimdown Circuit DVD offers three bestselling workouts on one DVD! This means you can switch up your workout, avoid plateaus, and stay motivated with this one workout DVD. Build endurance, burn fat, and increase your muscle definition with these three exercise routines! Features: The three different workouts on this DVD target upper body, lower body, and fat burning exercises that keep you motivated. Work your arms, back, check, abs, glutes, thighs, and calves with two workouts that help you burn fat and build muscle. This DVD also offers a great aerobic workouts that includes a warm-up, cool-down, and stretching routine. Find a total body workout split into three different parts all on one DVD! You can get the workout you want with the Super Slimdown Circuit DVD. You can do them separately or all together for a workout that works for your fitness level and schedule! The three workouts on this DVD include:  Secrets of a Great Body - Upper Body Workout (1993): Never before