Ageless with Kathy Smith: Total Body Turnaround

WHAT PEOPLE ARE SAYING... "After two years of working out with Kathy Smith's Total Body Turnaround and Staying Strong, I am able to keep up with my husband hiking through forests mushroom hunting. He even noticed! Thank You!!" - Julie"I'm enjoying Kathy Smith's Ageless workouts very much - I love how she incorporates so many moves for spine health throughout. Thank you, Kathy!" - Pat WHAT'S INCLUDED IN TOTAL BODY TURNAROUND The Total Body Turnaround from the Ageless With Kathy Smith collection incorporates three different workout styles to create one killer exercise that targets trouble spots, improves balance, and helps you recharge. Features: Enjoy one workout with three different 20 minute routines for a great total body workout. These exercises include modifications to work with your needs and experience level. This workout includes a bonus Q&A with Kathy Smith. Get a workout that targets your problem areas, helps to enhance your balance, and refreshes your energy w