WalkFit Audio Workout - ACCESS INSTANTLY!
$9.99
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WalkFit is a classic Kathy Smith audio walking workout that includes: Two 1-hour audio Mp3s of increasing length and intensity so you can learn at your own speed and turn walking into a fun way to lose weight and tone up. In the various workouts, Kathy explains how you can vary your stride, pace and arm swing for a workout that best fits your needs. Kathy guided coaching to teach you how you can vary your stride, pace, and arm swing for a workout that best fits your needs.
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