Dream Tea

The body needs encouragement to drift off to dreamland. Chamomile, catnip, and passionflower work together to allow feelings of anxiety to drift away, while lemon balm, hops, Valerian, and induce a good night's sleep.  Ashwagandha helps sufferers of insomnia not only fall asleep but remain asleep.  Echinacea is the rabbit's foot, building strength and preventing sickness. 3.2-ounces of loose organic herb tea in a sealed pouch. Directions: Pour 8 ounces of water over 2 tablespoons of herbs. Steep for ten minutes.