Aram Tisane

Meaning “Peaceful rest and comfort” in Nepali, this calming tisane is crafted to soothe the nervous system, support evening recovery, and gently prepare the body for restful sleep. Ingredients: Ginseng, Schisandra Berry, Goji Berry, Dried Tangerine Peel, Lemon Verbena To brew: Measure about 1–2 teaspoons of dried herbs or a small handful of fresh herbs per cup. Bring fresh, filtered water to a boil. Pour the hot water over the herbs and cover. Let it steep for 5–10 minutes to extract their medicinal properties. Remove the herbs by straining the infusion into a cup. You can add a touch of honey or lemon if desired but keep it mild to maintain the herbal benefits.