Lastics Lite: A Stretch Express - DVD

This video puts together a series of stretches to give you a full-body, comprehensive stretch in just 15 minutes. From head-to-toe, you'll experience a stretch to help you get moving in the morning or wind you down at the end of your day for a better night's sleep.  Back, hips, hamstrings, shoulders, neck, and more, Lastics Lite gets it done and keeps you moving! Perfect for everyone. Don't have a DVD Player? Go online! Streaming is now available a la carte or via monthly subscription!