Three Good Things Journal

This guided journal offers a simple practice for a meaningful life. Use it to focus on the good in every day, and you'll discover joy, feel present and connected, and become a happier, more intentional version of yourself. Key Benefits Remember the moments that matter Feel calm and connected See the good in every day Practical daily mindfulness activity Product Details 13 weeks of memories, gratitude, and connection Daily quotes, memories, and gratitude. Insightful weekly essays, thoughtful weekly reflections Additional resources to help improve memory, cultivate gratitude, and build connection 100% recycled, FSC certified, 55lb natural paper, soy-based ink Premium hardcover, ribbon bookmark, undated pages 200 pages About the Brand Founders Chris and Steph know exactly what it's like to be overwhelmed, anxious, exhausted – feeling like there’s more to life as we watch it go past in a blur. After a serious health scare, they started to re-evaluate their life, habits and int