The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day
$8.95
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The Mindfulness Companion: A Creative Guide to Bring Calm to Your Day by Sarah Jane Arnold AUTHOR and Angelea Van Dam ILLUSTRATOR Coloring is more than just filling in the lines—it can enable mindfulness when we really notice the patterns we color, or the position of our bodies, or our thoughts. This guide to bringing calm to your day includes coloring pages as well as space to journal and inspirational quotes.
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